knee assistance

by Casa Juan @, Wednesday, February 18, 2026, 21:13 (204 days ago)

managed to damage my good knee two days ago on one of Zihua's irregular curbs in El Centro. Looking for the name of a ortho doc in Zihua who might be able to give a cortisone injection to get me by for a few weeks until I can get it properly evaluated where I have insurance. Any good or negative information( who to avoid) would be appreciated.

knee assistance

by TRUTHBTOLD, Wednesday, February 18, 2026, 23:21 (204 days ago) @ Casa Juan

Try Dr Ivan he is in downtown Zihua 755 108 9370, I have used him for years.

knee assistance

by Casa Juan @, Thursday, February 19, 2026, 07:38 (204 days ago) @ TRUTHBTOLD

Gracias

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knee assistance

by Helene @, Zih, Thursday, February 19, 2026, 10:06 (204 days ago) @ Casa Juan

Dr. Grayeb will also be able to help you. He speaks English

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knee assistance

by Curly! @, Great Pacific Northwet, Thursday, February 19, 2026, 11:05 (204 days ago) @ Casa Juan

I feel your pain. We're heading to Oaxaca a week from now. My left hip has been giving me fits. I have an inner join injection tomorrow. Hopefully, it'll help and kick in quickly. I anticipate a week of a lot of walking. The good news is that we'll then head to Troncones for a week, where all I'll do is sit under a palapa and watch the empty beach.

I hope you can find some comfort.

--
Curly!

knee assistance

by Tere @, Thursday, February 19, 2026, 12:45 (204 days ago) @ Casa Juan

Dr. Rosales at Hospital Especialidades, 755-557-0856

knee assistance

by Casa Juan @, Thursday, February 19, 2026, 13:02 (204 days ago) @ Tere

Thank you to all for the suggestions. I saw Dr. Grayeb this morning and received an injection. Jury is still out on whether it is working. Tough getting old!

Tough and Tougher

by Little Guy @, Thursday, February 19, 2026, 21:20 (203 days ago) @ Casa Juan

Thank you to all for the suggestions. I saw Dr. Grayeb this morning and received an injection. Jury is still out on whether it is working. Tough getting old!

It’s tougher not getting old.

I remember reading this comment a while ago,

Despite the high cost of living, living remains popular.”